Welcome to
Kins Physio & Pilates
At Kins Physio & Pilates, we provide evidence-based, physiotherapist-led programs designed to support recovery, enhance movement efficiency, and prevent injury. Whether you are undergoing rehabilitation, managing a chronic condition, or seeking to improve musculoskeletal health, our sessions are tailored to your clinical needs. We combine physiotherapy principles with functional movement to deliver safe, effective outcomes for every individual.
About Us
Kins Physio & Pilates is a boutique physiotherapy clinic built on the foundation of movement, connection, and care. The word Kins comes from kinship, representing our commitment to fostering strong relationships between body and mind, between clients and therapists, and within our community. Just as kinship signifies support and connection, we focus on helping you move better, recover effectively, and build strength through personalised care. At Kins Physio & Pilates, our goal is to create a space where you feel supported in your journey to better health and well-being.
Meet The Team
Our Story
With over 12 years of experience as a physiotherapist at one of the largest acute hospital in Singapore, Melissa brings a wealth of expertise and dedication to her practice. She has undergone extensive rotations in various specialties where she honed her skills in rehabilitation and musculoskeletal care.
​
Her own experiences with close ones who have been afflicted with breast cancer paved the way for Melissa to become a certified lymphoedema and breast cancer rehabilitation therapist who works closely with oncology patients, offering specialised oncology rehabilitation to support their recovery and quality of life. Her compassionate and personalised approach ensures her patients receive the best care tailored to their unique needs.
Driven by a passion for movement-based healing, Melissa developed a keen interest in Pilates, leading her to become Pilates-trained. She incorporates Pilates as a rehabilitation tool, blending strength, flexibility, and control to help clients regain function and confidence in their daily lives. Her interest lies in using Pilates as a rehabilitation tool in the breast cancer population and other orthopaedic conditions such as total knee replacements and hip replacements.
With a Master's degree in Palliative Care, Melissa is committed to providing holistic and evidence-based care that empowers her clients to achieve optimal health and well-being regardless of their life stage.
When not in the clinic, Melissa enjoys working on her own health and fitness, practicing pilates, doing strength training and cooking healthy meals!
Our Services
At Kins Physio and Pilates, we are committed to providing top-notch services tailored to meet your needs. Our expert team ensures that you receive the highest quality and attention to detail in every step of your way.
Let us help you achieve your goals with our services.
Musculoskeletal Physiotherapy
We specialise in treating muscle, joint, and soft tissue conditions, helping to relieve pain, restore movement, and improve function. Whether it's back pain, sports injuries, or chronic conditions, we provide hands-on therapy and tailored exercise programs for lasting recovery.
Neurological Rehabilitation
We help individuals with neurological conditions such as stroke, Parkinson’s disease, and multiple sclerosis regain mobility, balance, and independence through targeted physiotherapy interventions.
​
​​
​
Pre/ Post-Op Orthopaedic Rehabilitation
A smooth recovery starts with the right rehabilitation. From fractures to joint replacements, we offer pre- and post-surgical physiotherapy to optimise strength, mobility, and healing, ensuring you regain function efficiently after surgery.
​​​​​​
​
Geriatric Rehabilitation/ Falls Prevention Training & Strength and Conditioning
Aging comes with unique physical challenges. Our geriatric physiotherapy services focus on maintaining mobility, reducing pain, and improving daily function to enhance quality of life.
​
​
Cancer Rehabilitation
Cancer treatment can take a toll on the body. Our physiotherapy programs support patients through all stages of treatment and recovery, helping to manage fatigue, pain, and mobility challenges while improving overall well-being.
​
​
Clinical Pilates
Our Pilates-based physiotherapy approach strengthens core muscles, improves flexibility, and enhances posture. Suitable for injury prevention, rehabilitation, and overall physical wellness.​​
​​​​
​
​
Lymphoedema Management
We provide specialised therapy for lymphoedema, including manual lymphatic drainage, compression therapy, and exercise programs to reduce swelling, improve circulation, and enhance quality of life.
​
​
​
​
Home Therapy
For those who prefer or require treatment at home, we offer mobile physiotherapy services. Whether recovering from surgery, managing a chronic condition, or seeking strength and mobility improvements, we bring expert care to your doorstep.
​​